Molly and I have started a podcast. The Consummate Athlete. (ITUNES) and the podcast site HERE We wanted a chance… Read more Check Out the Consummate Athlete Podcast
I wrote an article for MapMyRide on the gravel ‘trend’ that is taking over. Many Smart Athletes are riding more… Read more How to Race and Ride Gravel
One of the trade-offs with power is that we must deal with having electronics strapped to bicycles that undergo tremendous forces… Read more Troubleshoot Popular Power Meters
View the entire Smart Athlete Calendar on Frontdesk Or Email with interest in one of the sessions firstname.lastname@example.org Thursdays Skills… Read more 2017 Bike Skills Sessions
This is an ongoing list as more and more clients train with power, power becomes cheaper and more questions get… Read more What I Wish Clients knew Before Training with Power
4 one minute videos to help you learn to ride indoor rollers
Check out the latest Newsletter Here – http://eepurl.com/csSBAz ( subscribe at the top!) Or subscribe to Smart Athlete Email here ! … Read more Get Outside – Why and How to CrossTrain
I usually have a couple of clients get frustrated in the fall and winter that their Heart Rate does not… Read more Heart Rate low in cold weather ?
You may live in a sunny area with no rain or snow or frigid temperatures. But for the rest of… Read more How to Train For Cycling Indoors
Clients periodically come to me with a condition or something they feel is outside of themselves. This could be a health… Read more Diagnosis or Change ?