Coaching

Coaching helps clients achieve any goal. Whether that is World Championships or simply riding better in your weekly rides.

Smart Athlete offers 2 Options for Coaching interaction based on how often your plan is updated to adjust for recovery and fluctuations in your daily life schedule. Both levels come with unlimited email support and numerous resources. Daily Coaching adds text/phone consultation and daily adjustment to workouts for the busy professional with variable daily schedules or the consummate professional athlete.

ORDER EITHER COACHING LEVEL HERE  and/or Fill Out Intake Form 

Please Email if Questions!


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Daily Coaching

Great for busy parents, executives, small business owners, and elite athletes. Anyone looking to achieve something well beyond their past experience or with ambitious timelines. The daily plan provides extra coach-initiated feedback and motivation that the weekly plan does not. 

  • UNLIMITED Questions / Account Changes, Responses under 24 hours
  • Unlimited phone time (Athlete or coach Initiated)
  • Coach initiated calls, emails keep you honest and accountable.
  • Premium TrainingPeaks.com account, ($150+ value)
  • Training prescribed weekly monitored daily via training peaks email updates & Text Messages
  • Personal Sessions at $50 + HST / Session

$300 + HST/Month, 2 Month Notice to Cancel


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Weekly Coaching

Great for those with predictable life schedule, past training experience, conservative goals, under 10 races in a season, minimal injury/illness history. Typical clients have predictable job and family schedules. Those with lots of past athletic experience can thrive on this programming as well.

  • Basic Training Peaks.com account included to see your workouts and log them
  • General Strength programming is included
  • Unlimited emails for your questions
  • Support and Resources to support health and nutrition.
  • Bike Skills Sessions @ $75 + HST each or 4 for $250.
  • Phone Calls @ $25 / call

$129 + HST/Month, 2 Month Notice to Cancel


ORDER EITHER COACHING LEVEL HERE  and/or Fill Out Intake Form 

Please Email if Questions!


For less commitment, see 100% custom 3-month plans. No adjustments but lower buy in lets you try following a plan before committing to the demands of coaching  Training Plans

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