I talk a lot about this idea of skills. I use skills for traditional ‘bunny-hop’ type skills and also more… Read more Exploration – A Bike Skill to Practice and Coach ?
Exciting News for Smart Athletes ! I am working with a local Collingwood Gym called Active Life Conditioning This will provide… Read more Exciting News for Smart Athletes – Now Available at Active Life Conditioning Collingwood
Great article by my friend Greg Lehman m.theglobeandmail.com/life/health-and-fitness/fitness/out-of-the-gait-run-dont-speed-walk/article17944111?service=mobile Change your shoes frequently to help avoid running pain .
CANADA REVENUE AGENCY (CRA) – KINESIOLOGISTS LISTED AS AUTHORIZED MEDICAL PRACTITIONERS FOR THE PURPOSES OF CLAIMING MEDICAL EXPENSES: Kinesiologists in… Read more Kinesiology now a claimable medical expense
http://www.bikeskillsproject.com/2013/07/bike-fit-hacks-to-enhance-control-safety.html If you are having issues with your fit, bike-skills or mobility please feel free to email to see if… Read more Check out the new bikes skills project episode on bike fit for balance and safety
*this is from the weekly Smart Athlete Newsletter, Signup Here to ensure you get this weekly update Mobility and Movement… Read more Mobility and Movement – Some Updates, Refreshers and Rules of Thumb to Try
find out more about Steve Neal at http://www.crossfitorangeville.com
A New Project has come from many different influences, suggestions and inspirations. The Goal of the Blog ? 365 days… Read more Episode ZERO
In regards to this older post I got the following question. Please let me know your thoughts.http://www.smartathlete.ca/2012/02/it-band-issues-should-you-have-duck.html?showComment=1345063988320#c7860558126913922806 Questionhey i was… Read more How is your IT band ?